Catch Pokémon While You Sleep!

In the realm of Pokémon Sleep, as you doze off, Pokémon sharing your sleep characteristics will come together around you. Explore the diverse sleep patterns of Pokémon as you strive to fill your Sleep Style Dex!

A Typical Day in Pokémon Sleep

■ At Nightfall...
It's time to begin monitoring your sleep! Simply position your smart device near your pillow (be sure not to put it under your pillow or any blankets to avoid overheating), then drift off into slumber.

■ As Morning Arrives
Upon waking, you'll find a collection of Pokémon around you in Pokémon Sleep, determined by your specific sleep type and the duration of your slumber. Investigate their sleep styles to complete your Sleep Style Dex!

■ Throughout the Day...
Nurture your Snorlax to become larger and stronger! By feeding it Berries from your befriended Pokémon, you will help Snorlax grow. The more you develop Snorlax, the higher the chances of encountering Pokémon with unique sleep patterns!

Optimize Your Rest

■ Analyze Your Sleep Report
Curious about last night's sleep? Your sleep report provides insights, including how long it took for you to fall asleep, the duration spent in various sleep phases, and whether you snored or spoke in your sleep.

■ Seek Support for Better Sleep
Even during your slumber, Pokémon can assist you! With elements like Pokémon-themed music to help you relax, alongside intelligent alarms designed to wake you during lighter sleep stages, Pokémon Sleep can enhance your resting experience!